Your Context Matters
My focus is to help clients make sense of their experiences within the context of their history and environment, process and heal from hurtful experiences, and move toward a more meaningful, values‑aligned life.
About
Hello! Whether you are a prospective client or a person who just happened upon my profile, I’m so glad you stopped by!
My approach to therapy is grounded in empathy and genuine curiosity. I believe every person’s actions, thoughts, and feelings make sense when viewed within the context of their environment and history. I collaborate with clients to help them explore that context, move away from things that are making them feel stuck, and move toward the things that they value most in life.
I have experience and training working in a variety of settings and with people with a variety of difficulties, including anxiety, depression, panic attacks, trauma, life transition, faith-based concerns, self-esteem difficulties, and so on. I work with adults of all ages and seasons of life.
If you are a prospective client, I would love to work with you and help you move toward your values and away from those stuck points that keep you from fully enjoying life.
To schedule or inquire about availability, you can call my clinic at (503) 364-6093
Britton Holman
Psychologist
Services
Approaches
- Acceptance and Commitment (ACT)
- Cognitive Behavioral Therapy (CBT)
- Person-Centered
Insurance Accepted
- Optum
- United Healthcare
- MultiPlan
- Claritev
- Blue Cross Blue Shield
- Regence
- HMA, RGA
- Aetna
- Cigna
- Evernorth